From Mana to the Earth, this Atma is incorporated of just seven things. The name of seven alone is Atma. The Anna of this Atma are also seven. If any one of these Anna gets inflicted by conflict due to absence of mind, it goes into the Atma and starts disturbing it. It creates conflicting Anna deformity. For example, it creates fear. Only the Anna controlled by a healthy and alert mind, are healthy for the Atma. If any one of the Anna creates conflict of all seven, it becomes the reason for misery.
There are two approaches to gaining knowledge. The first is to know the one primordial individual which finally becomes everything; this method is known as Vigyan. The second is to understand how everything in this cosmos finally gets subsumed in that one thing. This is called Gyan. The truth remains the same anyhow.